The Speed BAR competition is the best average speed over 2 x 10’s and 2 x 25’s
| 2024 | |||
| Open | Richard Bideau | Pendle Forest CC | 30.26 mph |
| Women | Debbie Moss | Springfield Financial RT | 26.22 mph |
| O40 | Paul Braithwaite | Pendle Forest CC | 29.29 mph |
| O50 | Jason Bateman | Pendle Forest CC | 29.24 mph |
| O60 | Simon Phillips | VTTA NL&L | 26.39 mph |
| O70 | Peter Greenwood | Clayton Velo | 26.83 mph |
| Team | Richard Bideau, Paul Braithwaite, Jason Bateman | Pendle Forest CC | 28.41 mph |
| 2023 | |||
| Open | Jason Bateman | VTTA NL&L | 30.09 mph |
| Women | Sue Cheetham | North Lancs RC | 23.78 mph |
| O40 | David Thompson | Rock 2 Roll CC | 29.59 mph |
| O50 | Mark Parsons | Team ASL Bolton | 28.52 mph |
| O60 | Randle Shelton | Border City Wheelers | 25.88 mph |
| O70 | Peter Greenwood | Clayton Velo | 27.20 mph |
| Team | Derek Parkinson, Tom Minns, Matt Stell | Springfield Financial RT | 28.41 mph |
| 2022 | |||
| Men | David Parkin | Chorley CC | 30.50 mph |
| Women | Debbie Moss | Springfield Financial RT | 25.35 mph |
| M40 | David Thompson | Rock 2 Roll CC | 29.55 mph |
| W40 | Karen Bailey | East Lancs RC | 24.57 mph |
| M50 | Jason Bateman | VTTA North Lancs & Lakes Group | 29.80 mph |
| W50 | Carol Westmorland | Border City Wheelers | 24.14 mph |
| M60 | Andrew Barlow | Kent Valley RC | 26.29 mph |
| W60 | Theresa Taylor | Springfield Financial RT | 24.84 mph |
| M70 | Peter Greenwood | Clayton Velo | 27.20 mph |
| Team | David Thompson, Dan Kendall, Richard Tyson | Rock 2 Roll CC | 28.18 mph |
| 2021 | |||
| Men | Richard Nesfield | Beacon Wheelers | 29.54 mph |
| Women | Debbie Moss | Team Merlin | 25.95 mph |
| M40 | John Morgan | Coveryourcar.co.uk RT | 28.59 mph |
| M50 | John Fiddies | Team Lusso | 28.10 mph |
| W50 | Carol Westmorland | Border City Wheelers | 23.47 mph |
| M60 | Peter Greenwood | Clayton Velo | 26.62 mph |
| W60 | Theresa Taylor | Ribble Valley Crossroads Care RT | 23.72 mph |
| M70 | David Rundall | Chorley CC | 25.74 mph |
| Team | John Morgan, Dan Taylor, Paul Shallicker | Coveryourcar.co.uk RT | 27.91 mph |
| 2019 | |||
| Men | Philip Jones | Transition Race Team | 30.438mph |
| Women | Charlotte Boothman | ABC Centreville | 27.061mph |
| V40 | Richard Bideau | Pendle Forest CC | 30.054mph |
| V50 | Paul Fleming | Preston Wheelers | 28.248mph |
| V60 | Peter Leonard | Southport CC | 26.715mph |
| V70 | David Hargreaves | North Lancs RC | 25.963mph |
| 2018 | |||
| Men | Richard Bickley | Border City Wheelers | 30.487mph |
| Women | Katie Lukas | Beacon Wheelers | 26.689mph |
| V40 | Paul Braithwaite | Pendle Forest CC | 29.191mph |
| V50 | Paul Fleming | Preston Wheelers | 28.326mph |
| V60 | Peter Greenwood | Team Swift | 26.993mph |
| V70 | David Hargreaves | North Lancs RC | 25.886mph |
| 2017 | |||
| Men | Steve Irwin | North Lancs RC | 30.464mph |
| Women | Charlotte Gorman | Team Lusso | 25.243mph |
| V40 | David Turner | Cleveleys RC | 28.695mph |
| V50 | Paul Fleming | Preston Whs | 28.092mph |
| V60 | Bill Maxwell | Border City Whs | 25.991mph |
| V70 | Mike Westmorland | Border City Whs | 25.998mph |
| Jun | Andrew Hathaway | BodyTorq RT | 26.370mph |
| 2016 | |||
| Men | Steve Irwin | North Lancs RC | 30.9381mph |
| Women | Carol Westmorland | Border City Whs | 24.0883mph |
| V40 | Gethin Butler | Preston Whs | 28.5548mph |
| V50 | Paul Fleming | Preston Whs | 28.5125mph |
| V60 | Mick Black | Springfield Financial | 26.9263mph |
| V70 | Mike Westmorland | Border City Whs | 26.2057mph |
| Jun | Ben Huddart | Lancashire RC | 25.8713mph |
| 2015 | |||
| Men | Steve Irwin | North Lancs RC | 30.311mph |
| Women | Carol Westmorland | Border City Whs | 23.081mph |
| V40 | Paul Fleming | Preston Whs | 28.185mph |
| V50 | Simon Philips | Pendle Forest CC | 26.599mph |
| V60 | Peter Leonard | Southport CC | 25.748mph |
| V70 | Mike Westmorland | Border City Whs | 25.730mph |
| Jun | Will Kerry | Lancashire RC | 24.858mph |
| 2014 | |||
| Men | Ian Cox | North Lancs RC | 29.259mph |
| Women | Theresa Taylor | Preston CC | 23.602mph |
| V40 | Dave Turner | Cleveleys RC | 27.921mph |
| V50 | Greg Plummer | Cleveleys RC | 26.880mph |
| V60 | Mike Westmorland | Border City Whs | 26.172mph |
| V70 | Harry Haseley | North Lancs RC | 22.641mph |
| Jun | Alex Foster | Border City Whs | 28.128mph |
| 2013 | |||
| Men | Jason Bateman | Pendle Forest CC | 28.622mph |
| Women | Theresa Taylor | Preston CC | 23.135mph |
| V40 | Paul Fleming | Preston Whs | 27.715mph |
| V50 | Simon Philips | Pendle Forest CC | 26.052mph |
| V60 | Mick Black | Cleveleys RC | 25.830mph |
| V70 | Harry Haseley | North Lancs RC | 22.737mph |
| Jun | – | ||